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I've added a prior blog post encompassing my collection of favorite yoga poses I hope you enjoyed but now I've decided to add a part two...

After becoming yoga certified I enjoyed teaching others techniques that would help people add to their workout routine in a tactful way....

After getting yoga certified, I wanted to film a few yoga and workout videos that are easy to follow. Some videos use weights and others...

After getting yoga certified, I wanted to film a few yoga videos that are easy to follow. For full length videos feel free to visit my...

Hey Guys! I filmed some extra workout videos for you that are short and fun to follow making them easy to add into any fitness...

Born in NYC, Jennifer Rose Sikic grew up dancing at the age of 3, and by the time she was in high school she began taking yoga classes....