Sep 28, 20221 min readYoga Poses Pt. 2I've added a prior blog post encompassing my collection of favorite yoga poses I hope you enjoyed but now I've decided to add a part two...
Sep 28, 20221 min read3 Min Yoga & Ab WorkoutsAfter becoming yoga certified I enjoyed teaching others techniques that would help people add to their workout routine in a tactful way....
Dec 7, 20211 min readYoga Flow & Exercise Workout Videos (Full Length Version)After getting yoga certified, I wanted to film a few yoga and workout videos that are easy to follow. Some videos use weights and others...
Sep 26, 20211 min readYoga Exercises (Short Videos)After getting yoga certified, I wanted to film a few yoga videos that are easy to follow. For full length videos feel free to visit my...
Sep 4, 20211 min readYoga & Dance VideosHey Guys! I filmed some extra workout videos for you that are short and fun to follow making them easy to add into any fitness...
Aug 26, 20211 min readYoga / DanceBorn in NYC, Jennifer Rose Sikic grew up dancing at the age of 3, and by the time she was in high school she began taking yoga classes....