The Feed

I've added a prior blog post encompassing my collection of favorite yoga poses I hope you enjoyed but now I've decided to add a part two...

After becoming yoga certified I enjoyed teaching others techniques that would help people add to their workout routine in a tactful way....

Hey Guys! I filmed some extra workout videos for you that are short and fun to follow making them easy to add into any fitness...

Visiting Villa Del Palmar Beach resort and spa Los Cabos. Flying above the clouds to get to Cabo San Lucas. Food vibes at the resort Pool...

Puerto Escondido, Mexico Tulum coconut Mexican lunch Stairs to the suite in Tulum Playa Mambo Tulum, Mexico Yoga Retreat in Tulum My twin...

Hiking in the Hills Mission Street Art Gallery Epic Steak North Vista Wayfare Tavern San Francisco Rincon Park, SF Brisbane San Francisco...