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I've added a prior blog post encompassing my collection of favorite yoga poses I hope you enjoyed but now I've decided to add a part two...

After becoming yoga certified I enjoyed teaching others techniques that would help people add to their workout routine in a tactful way....

Hey Guys! I filmed some extra workout videos for you that are short and fun to follow making them easy to add into any fitness...

Born in NYC, Jennifer Rose Sikic grew up dancing at the age of 3, and by the time she was in high school she began taking yoga classes....

Lil Wayne performing at LIV nightclub, Miami Versace Mansion Beach Day Venetian islands Cafe Milano Rivo alto island

It was still snowing in NYC the day before I left to go to Jackson, Wyoming but the atmosphere and snow were a lot more appealing in the...